Cotton Ball Ears Calm Down
Soft cotton balls or noise-reducing earmuffs paired with a calm activity for a child overwhelmed by loud noises like fireworks.
Connection
2–7 years
5–15 min
Calm
none
At home
What you need
- Soft cotton balls or noise-reducing earmuffs
- A cozy blanket
Setup
- Offer soft ear protection if the child is comfortable with it
- Move to a quieter room together
- Wrap up in a blanket and talk softly or read
Play prompts
- Does that feel a little quieter now?
- Let's find something cozy to do together
Ways to change it up
- Play very soft, calm music to help mask the noise
- Pair it with a favorite comfort object
Safety notes
- Never use anything that fully blocks a child's ability to hear you or hazards around them
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